Pumpkin Seed
Pumpkin Seed
Do you know a pumpkin seed recipe?
I would especially like to know how long to cook in the oven.
ROASTED PUMPKIN SEEDS
This is a fun family project or rainy day activity.
PREHEAT OVEN TO 250°F
Place 2 cups of seeds in a drainer/colander in the sink and run cold water over them as you work to remove any remaining pulp. When the seeds are clean, drain them and place between two paper towels to dry.
In a large skillet, the pumpkin seeds, 2 tablespoons butter or 1 1/2 tablespoons peanut or safflower oil and 1 teaspoon salt. (For an interesting flavor variation, try Morton’s Hot Salt or use Seasoned Salt.)
Stir 3 minutes until seeds are well coated with butter.
Spread evenly on a cookie sheet and BAKE FOR 30 MIN.
Take a few out to try at this point (watch out-they will be hot so let them cool a bit first!)
Some seeds are larger than others and will take longer to bake.
If necessary, continue to bake 15 minutes longer or until lightly browned.
Place on a paper towel to cool.
Variation: After washing the pumpkin seeds, soak seeds for 1-2 hours in a mixture of 1 quart of water and 1/2 cup kosher salt. Be sure salt has dissolved. Remove seeds from water mixture after soaking and dry. Proceed as above.
Pumpkin Seed
Boost Prostate Health With Pumpkin Seed Oil
The word pumpkin comes from the Greek word pepon, which means large melon. This word was adapted by the French to pompon. Then, the British changed to pumpion and the American colonists later changed that to the word that we use today. The origin of pumpkins is not definitely known. However, they are thought to have originated in North America. The oldest evidence of pumpkins dated back to between 7000 and 5500 B.C. in Mexico. The pumpkin is a squash-like fruit that ranges in sizes of less than one pound to over 1,000 pounds.
Because some squash have the same botanical classifications as pumpkins the names are often used interchangeably. Pumpkins generally have stems that are more rigid, pricklier, and squarer than squash stems. Squash stems on the other hand are more often softer, more rounded, and more flared when joined to the fruit. Generally, pumpkins weigh somewhere between nine to eighteen pounds, although the largest species is capable of reaching a weight of over seventy-five pounds. The shape of the pumpkin varies greatly, ranging from oblate through oblong. Even though pumpkins are generally orange or yellow, some are dark green, pale green, orange-yellow, white, red, and gray. Pumpkins have bright and colorful flowers that have an extremely short life span. Some may only open for as short a time as one day. The color of pumpkins comes from the orange pigments that are abundant in them.
The pumpkin is associated with autumn holidays such as Halloween and Thanksgiving in the United States. Generally, the seeds are thrown away as waste. However, pumpkin seeds and their oil possess great beneficial properties. There are especially for ridding the body of intestinal parasites.
Research has determined that various squash, including pumpkin, have great parasite-fighting capabilities. Although scientists are not exactly sure which compound in pumpkin seeds is responsible for expelling the worms, the seeds are known for their ability to do so quickly and safely. They are even safe for children. Pumpkin seeds work best when a laxative is taken an hour after they are used.
Pumpkin seeds are used to strengthen the prostate gland. They are also great for promoting male hormone function. They have long been used to treat an enlarged prostate. Myosin, which is found in pumpkin seeds, is known for its ability to be essential for muscular contractions.
One can apply the oil of the pumpkin seed to wounds, burns, and chapped skin. This helps to soothe and help heal injured skin. The seeds and oil of the pumpkin plant are used to provide anthelmintic, demulcent, diuretic, nutritive, parasiticide, and mild purgative properties. The primary nutrients found in this herb are amino acids, beta-carotene, magnesium, zinc, essential fatty acids, vitamin E, and carotenoids. Primarily, pumpkin is extremely beneficial in treating intestinal problems, parasites, and tapeworm.
Additionally, this herb is very helpful in dealing with burns, gastric disorders, nausea, prostate problems, roundworms, chapped skin, uterine problems, and wounds. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen while on prescription medications. For more information on the many beneficial effects provided by pumpkin, please feel free to consult a representative from your local health food store with questions.
About the Author
More information on
pumpkin seed oil
is available at VitaNet ®, LLC Health Food Store. http://vitanetonline.com/
Does anyone now of any sweet pumpkin seed recipes ?
I made some salty ones but I would like to make something different maybe with cinomin or sugar, anything sweet really.
Here’s something spicy, maybe you can add sugar
SPICY ROASTED PUMPKIN SEEDS
3 c. pumpkin seeds
1 tsp. ground cinnamon
1/2 tsp. ground cloves
1/2 tsp. nutmeg
Salt to taste
Clean pumpkin seed and allow to dry at least 3 hours. Spray a flat non-stick cookie sheet with Pam. Spread pumpkin evenly on pan and sprinkle with seasonings. Bake at 375 degrees for 15 to 20 minutes, stirring several so seeds do not stick or burn. Watch carefully. Test with fork to see if done; when crunchy remove from oven
Santa Cruz Surfboards Pumpkin Seed!!!
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