Berry Total
Berry Total
Accai berries & Total Cleanse?
Okay, well, after watching Skins (and I know they are supposed to be druggies, anorexic, balhemic, etc, but still – as actresses for example Kaya Scodelario- they have fantastic bodies and look great in anything!) I think it’s really hit home.
Okay, I’m nearly 14 years old, I’m about 5ft 8/9 and I weigh about 13 st….
I know I’m overweight, and probably obese, and I’ve tried dieting- and cycling everyday, – i am eating cereal in the morning and then nothing until dinner- yet still i am gaining weight. – I was in Singapore for a month and I swam every day, too.
So now im wondering if these accai berry + total cleanse things work, or instead of dietary supplements, shall I try the accai berrie’s in natural juices and the berrie’s itself??
Any other reccomendations much appreciated!! –Thank you!!
Bethan D,
Wales, UK.
Stay away from Acai berry- you will lose a lot of money but not weight- it is a total scam.
I made an enquiry about 6 months ago and now they keep chasing me to join them.I hear many horror stories about them taking a lot of money from your bank account as you can’t contact them to cancel your account.
They will be rude and even hang up the phone on you even if you do contact them.
you might be in the process of growing and you should look at your parents as genes play a big part of who you are.
Try eating 6 small meals a day and drinking lots of fluid.
Pomegranite juice is the best juice to drink
Berry Total
Goji Berries: The Anti-Aging Wonder Food
Goji berries are one of the most nutritionally dense foods on earth and house a staggering concentration of vitamins, minerals, amino acids, phytochemicals and essential fatty acids. Originating in Tibet and greatly favoured in traditional medicine, these scarlet berries have a mild sweet flavour mid that of a cherry and a cranberry. Aside their many noted health benefits (from boosting immunity, lowering cholesterol, and enhancing vision to fighting cancer cells, relieving depression and aiding weight loss) goji berries are touted anti-aging marvels and are one Hollywood’s hottest new foods. One look at their awesome constitution and it’s easy to see why.
Goji berries contain a remarkable amount of vitamin C, 500 times more than oranges by weight, making them the second richest source on the planet after the camu camu berry. They are also the most abundant source of carotenoids on earth, containing more beta-carotene than carrots making them a superb source of vitamin A.
In addition, this mighty fruit contains B vitamins (B1, B2 and B6), vitamin E and 21 minerals and trace minerals including zinc, iron, phosphorus, calcium, copper, germanium and selenium. They also house a wide range of amino acids (18) which include all the 8 essentials as well as efficacious polysaccharides that excel at strengthening the immune system. One such polysaccharide stimulates the secretion of the rejuvenating human growth hormone by the pituitary gland.
The most well documented case of longevity is that of Li Qing Yuen, who lived to the age of 252. Born in 1678, he is said to have given a lecture at the age of 200 at the University of Beijing, and had married 14 times with 11 generations of posterity before his death in 1930. Li Qing Yuen reportedly consumed goji berries daily.
A study cited in Dr. Mindell’s book ‘Goji: The Himalayan Health Secret’, observed that 67 per cent of elderly people that were given a daily dose of the berries for 3 weeks experienced dramatic immune system enhancement (T cell transformation functions tripled and the activity of interleukin-2 doubled). Further more, the spirit and optimism of all significantly increased, appetite improved in 95 per cent of the patients, 95 per cent slept better, and 35 per cent partially recovered their sexual function.
Goji berries are one of the highest antioxidant foods on the planet, with an ORAC score (Oxygen Radical Absorbance Capacity – a measurement used by the US Department of Agriculture for total antioxidant capacity) of 18,500, way above other fruits and veggies (blueberries, for example, having 2,200 ORAC units). Antioxidants are known for their anti-aging and disease-fighting properties by subjugating the attack of hazardous free radicals in the body.
Superoxide is one such free radical implicated in the onset and progression aging of disease, and is neutralized by the antioxidant enzyme superoxide dismutase (SOD). As we age our bodies production of this enzyme declines, yet goji berries have been shown to greatly increase this key antioxidant in the body.
SOD aids in digestion and metabolism by helping to disperse vitamins and minerals into the blood stream to be absorbed by the body. Dr. Richard Cutler, a biophysicist at the National Institute of Aging has shown that the life span of many mammalian species, including man were found to be directly proportional to the amount or SOD contained in the cells. The animals with the longest life spans were found to have the highest levels of SOD. SOD acts as a cellular anti-oxidant, protecting against radiation and chemical free-radicals from pollution, as well as acting as an anti-inflammatory agent and preventing cellular damage following heart attacks.
The polysaccharides in this fruit are powerful immune-boosting agents which also contribute to the anti-aging virtues of this auspicious berry.
About the Author
Discover The World’s Ultimate Superfoods:
http://www.miracle-superfoods.com
The Natural Nutrition Guide for Dogs and Cats:
http://www.pet-nutrition-guide.com
anyone had success with the acai berry and total cleanse weight loss .?
just wondering. some people say it works while other say it doesn’t.
u guys are retarded
The problem is that it does work for some people, but may not work for others. This is the way it is for any diet. Some people find great success on a diet, while others don’t on the same diet. The only thing you can really do is try it for yourself and then you can decide based on your results. If you are going to try an acai berry product, make sure you go for one of the free trials. You will get a free bottle to try.
http://www.freetrialdiet.info/trial1.php
st berry; total eclipse of the heart
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